Musings: The greatest gift that one can give to self is the present of being present. When we drift into the past and slip into the future we miss the joy of now. Even when we are suffering, to ignore it means that it will keep on nagging us and we will extend our suffering and limit our healing. And, an even a greater loss is when we miss those moments of joy that are available 24/7 by not being aware of our manifest reality. Did you miss hearing a bird sing today? Well, the birds sang, even if you were not listening.

Today's Affirmation: I am present and accounted for!